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Candlelight Yin Yoga encompasses more passive posture holds exploring them for longer periods of time encouraging the body & mind to give itself permission to cultivate calm and tension release. The room will be ambient temperature (this is not a hot class) and a welcoming candlelit environment. No experience needed to attend.
Date: Tuesday, September 12
Time: 6:00PM - 7:00PM
Location: Thrive Wellness Studio
Cost: Included in any membership, or $20 for drop in