The Chakra Balancing 101 Class will introduce our body’s energy centers or the chakras. The chakras are our points of connection to emotions that can keep us stuck or allow us to live with ease.

We will discuss how we can open our chakras and partake in a 60-minute yoga class designed to heal each of our chakras with a guided meditation at the end to harmonize our minds, bodies and spirits.

Location: Thrive Wellness Studio

Cost: $18 per person