Date: Thursday, December 14th

Time: 5:30 PM

Location: Thrive Wellness Studio, 124 S. Fulton St.

Join us on a one-of-a-kind yogic journey inspired by the enchanting world of the classic Christmas movie, "The Polar Express." Our special class, "The Yoga Express," invites you to embark on a magical ride to relaxation and joy, right on your yoga mat!

What to Expect:

• Magical Atmosphere: Step into a winter wonderland, complete with twinkling lights, gentle train sounds, and a cozy setting, perfect for a festive yoga experience.

• Pajama Party: Feel free to wear your most comfortable pajamas, emulating the cozy vibes of "The Polar Express."

• Warm Welcome: Begin your journey with a hot chocolate, setting the tone for a heartwarming session.

Class Outline:

• Energizing Warm-Up: Start with the Breath of Joy and gentle stretches to awaken your body and spirit.

• Yoga Journey: Travel through a series of poses, each symbolizing different magical aspects of the "Polar Express" journey, from the strength of the Warrior II to the playfulness of Cat-Cow.

• Guided Meditation: Close your eyes and embark on an imaginative journey, capturing the wonder and joy of the movie's landscapes.

• Relaxing Cool Down: Wind down with soothing poses and a peaceful savasana, accompanied by the soft melodies of the movie's soundtrack.

Post-Class Treat:

Enjoy some healthy Christmas-themed snacks and warm herbal teas, perfect for relaxing and watching the best parts of the movie.

Book Your Spot:

Spaces are limited, and the magic awaits! Reserve your mat for this enchanting experience and let's journey together on "The Yoga Express."